HIT IT

I run at the gym six days a week. This week I've increased my distance. Every day I've been reminded that running is mostly a mental battle. But I've had a game plan.

Every time I'm tempted to slack off and quit early, I make myself start thinking about taking dance lessons with Pauline. It's something we've been planning lately, and the thought of it helps motivate and sustain my workouts. I mean, who wants to be a wimp out on the dance floor? Another mile? Bring it on!